My yoga journey began when I was 20 working in London and I instantly fell in love. It was the first form of exercise that I felt a proper connection with and looked forward to doing. Over the years my practice became more frequent and when I discovered hot yoga 10 years ago I knew I had found my path.
I soon learned yoga was so much more than a physical practice and I was able to develop a sense of peace and mindfulness which has changed my whole attitude to life. Without yoga balancing the mind body and soul I would not have been able to face the many challenges and obstacles I’ve faced.
I am very excited and proud to have completed my 500 hour teacher training and cannot wait to share my passion for yoga with others. In my classes I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice.