About Indigo yoga
Yoga for Everyone
Enhance Your Wellness
Enhance Your Wellness
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Enhance Your Wellness
Enhance Your Wellness
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. Indigo Mellow classes are perfect for this.
Calm Your Mind
Enhance Your Wellness
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. . All of my classes focus predominantly on the breath and always end in a deep relaxation allowing you to totally immerse yourself in your practice.
Contact Us
Yoga 5 days a week in Harpenden!
We run group classes at the Harpenden Cricket Pavilion which has beautiful views over looking the common.
Once you sign up to a term we offer the flexibility to swap between our weekly classes meaning you have ample opportunity to use your classes and should not miss out on any yoga practice.
We run 3 styles of classes so there is something to suit every individual, and you can tailor your practice to fulfil your every need.
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Harpenden Cricket Pavilion Harpenden Common St Albans Road AL5 1PG
Hours
Today | Closed |
