Sunday 30th November 2025

Camleigh Farm

Cucumber Lane

Essendon

Hertfordshire

AL9 6JB

An opportunity to indulge your body and mind, relax and escape. 

We will begin our yoga practice with an awakening 75 minute hatha flow yoga class aimed at strengthening and stretching the body, this will be suitable for all levels and lots of options will be given. 

After our morning practice a delicious nutritious lunch will be served, this will be a chance to refuel and to spend more time with like minded guests. 

There will also be time to walk around the beautiful grounds and surrounding countryside to help our lunch digest and get out into nature. 

In the afternoon you will be guided through a relaxing Yin session to completely release the body as you create space and move inwards.

Once we are settled on our mats we will move into a deep relaxation using yoga nidra and menthol and lavender shoulder massage, 

Our day will end around 3:30pm with a choice of hot drink and healthy snack.

It would be lovely to spend this day with some of the wonderful Indigo Yoga community. If you are interested please drop me a message to reserve your mat.