FULL MOON FLOW

Join Emily for 90 minutes of yoga, meditation, journaling and intention setting under the potent energy of November's Super Full Moon.

A space to slow down, move, reflect and connect with what you're ready to release and what you're calling in as we move further towards winter.

No experience necessary, come exactly as you are.

https://goteamup.com/p/13562020-indigo-yoga/e/110648373-full-moon-workshop/

Escape the Christmas build-up and immerse yourself in a restorative afternoon at the Oak House, Hatfield House, with Kerry and Mandy.

This beautifully curated session begins with a mindful yoga flow aimed at grounding and building strength in your foundations. This is followed with a chance to release and unwind in some restorative yin poses.

We will then break for refreshments and a chance to walk the grounds before heading back to our mats for a deeply immersive sound bath designed to relax, rejuvenate, and restore your mind and body.

Perfect for all levels, bring a sense of calm into the festive season—leave feeling grounded, refreshed, and with a renewed sense of peace

https://goteamup.com/p/13562020-indigo-yoga/e/111056614-winter-stillness-retreat/