Kerry

My yoga journey began when I was 20, working in London, and I instantly fell in love with Hatha yoga. It was the first form of exercise that I felt a proper connection with and looked forward to. As the years went by, my practice became more frequent, and when I discovered hot yoga 10 years ago, I knew I had found my path. 

I soon realized that yoga was so much more than just a physical practice; it allowed me to develop a sense of peace and mindfulness that transformed my entire approach to life. Without the balance of mind, body, and soul that yoga provides, I would not have been able to face the many challenges and obstacles I've encountered. 

I completed my 500 hour teacher training in 2018 with Feel Hot Yoga and now have over 3000 hours of teaching experience to draw from, I specialise in Vinyasa Flow, Hatha and Yin Yoga. Every class I teach takes you on a carefully planned out journey, I combine creative sequencing, with a spirit of playfulness, a sense of mindfulness and deep relaxation to help you deepen your practice and fall in love with yoga as I did.

Firstly I am a very lucky mummy to three gorgeous girls. Life is busy and my yoga practice keeps me sane (well, most of the time!). I am also a keen runner and road cyclist. 

I was originally attracted to yoga for fitness and to improve my flexibility but I quickly learned that yoga kept me more grounded as well as giving me a great release for my tight runners legs! I teach a dynamic style of Hatha yoga that is alignment-based, creative and deeply informed by my perinatal teaching; both healing and restorative. 

I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each class. I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in March 2011. I am a registered Experienced Yoga Alliance Professional Teacher, with over 3000 hours of teaching experience. 

 Hi, I’m Amanda! Yoga has been a part of my life for over 10 years, and it’s completely transformed the way I approach life, both on and off the mat. I spent 13 years in a highly stressful job, and during that time, yoga became my sanctuary—a space where I could breathe, reconnect, and find balance.

As my love for yoga grew and became part of my daily life, I felt inspired to share its benefits with others. I qualified as a yoga teacher in 2024, and now trained in Vinyasa, Restorative, Hatha, and Yin. I absolutely love creating classes that help people feel grounded, relaxed, and empowered.

I’m also a mum of three, a lover of off-road running, an avid forager, and deeply inspired by nature. Alongside teaching yoga, I’m a tattoo artist based in a private studio in Harpenden, specialising in botanical and meaningful designs, as well as a sound bath practitioner. My teaching style blends creativity and mindfulness, offering a welcoming space for self care and personal growth.