UNLIMITED YOGA for just £80 a month!
UNLIMITED YOGA for just £80 a month!
My yoga journey began when I was 20, working in London, and I instantly fell in love with Hatha yoga. It was the first form of exercise that I felt a proper connection with and looked forward to. As the years went by, my practice became more frequent, and when I discovered hot yoga 10 years ago, I knew I had found my path.
I soon realized that yoga was so much more than just a physical practice; it allowed me to develop a sense of peace and mindfulness that transformed my entire approach to life. Without the balance of mind, body, and soul that yoga provides, I would not have been able to face the many challenges and obstacles I've encountered.
I completed my 500 hour teacher training in 2018 with Feel Hot Yoga and now have over 3000 hours of teaching experience to draw from, I specialise in Vinyasa Flow, Hatha and Yin Yoga. Every class I teach takes you on a carefully planned out journey, I combine creative sequencing, with a spirit of playfulness, a sense of mindfulness and deep relaxation to help you deepen your practice and fall in love with yoga as I did.
Firstly I am a very lucky mummy to three gorgeous girls. Life is busy and my yoga practice keeps me sane (well, most of the time!). I am also a keen runner and road cyclist.
I was originally attracted to yoga for fitness and to improve my flexibility but I quickly learned that yoga kept me more grounded as well as giving me a great release for my tight runners legs! I teach a dynamic style of Hatha yoga that is alignment-based, creative and deeply informed by my perinatal teaching; both healing and restorative.
I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each class. I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in March 2011. I am a registered Experienced Yoga Alliance Professional Teacher, with over 3000 hours of teaching experience.
Hi, I’m Amanda! Yoga has been a part of my life for over 10 years, and it’s completely transformed the way I approach life, both on and off the mat. I spent 13 years in a highly stressful job, and during that time, yoga became my sanctuary—a space where I could breathe, reconnect, and find balance.
As my love for yoga grew and became part of my daily life, I felt inspired to share its benefits with others. I qualified as a yoga teacher in 2024, and now trained in Vinyasa, Restorative, Hatha, and Yin. I absolutely love creating classes that help people feel grounded, relaxed, and empowered.
I’m also a mum of three, a lover of off-road running, an avid forager, and deeply inspired by nature. Alongside teaching yoga, I’m a tattoo artist based in a private studio in Harpenden, specialising in botanical and meaningful designs, as well as a sound bath practitioner. My teaching style blends creativity and mindfulness, offering a welcoming space for self care and personal growth.
My yoga journey began over 25 years ago and has taken me through many different styles and traditions, from Bikram and Ashtanga to Hatha, Yin & Vinyasa. Over the years, my yoga mat has become my grounding place where I reconnect to my body, quieten the mind and remember my strength when life has thrown its challenges my way.
After many years of practice and retreats I completed by 200 hours training with High Yoga School in London. My classes are rooted in Vinyasa, with a focus on mindful, considered movement, building strength and creating space to explore your own practice. I love to offer both slower, grounding flows and more dynamic sequences that build heat and strength, always with options and modifications so that everyone can work at their own level.
Expect carefully curated playlists, thoughtful sequencing and a balance of challenge and calm. Alongside yoga I am a birth keeper and I bring this experience of the body, breath and nervous system into my teaching. I particularly love incorporating grounding rituals, meditations and poetry as well as weaving intention, seasonal or lunar themes into my classes, creating a practice that feels connected both on and off the mat
Hi, I'm Emma Brown! A mama to two little wild ones myself, yoga is the practice that will forever ground me and bring me back into my body amidst the chaos and fun of motherhood! Some practices are just for me, and in others I love to get my daughter and son involved too.
I fell in love with yoga many years ago, practicing yoga in the evenings as my wind-down after work. Initially, the focus of my daily practice was around improving my strength, flexibility and mobility, but after a while I began to notice all that the practice was giving me emotionally and mentally too. My mat because my sanctuary – a place for me to find peace, calm and gratitude, and to challenge myself when I needed it too.
My daughter was born in 2023 and her arrival really led to a major shift in my priorities and what I wanted out of life. I started to believe that it was time to do something that truly lights me up and allows me to give back to others and so I embarked on my journey to become a yoga teacher. Since, I have also completed my pre- and post-natal qualification. I practiced yoga throughout both of my pregnancies and postpartum and it was pure magic for helping me tap into my intuition, connect with my body and my baby, and give me a sense of calm and ease to carry me through childbirth and postpartum.
The most common word that students use to describe my classes and teaching style is ‘nurturing’ and it is an absolute privilege to be able to create a safe space for mamas to connect with their babies, with each other, to unwind and to build the strength they need for themselves and their little ones. I can’t wait to meet you and your babies on the mat!